Introducing
Escape what’s blocking you
Discover your happy inside.
Introducing my new substack. A delicious wisdom trail with the “best of the best” insights & practices from around the world. Ancient to modern, science to spiritual.
Escape what’s blocking you
Feel happy inside
Unleash your 🔥
Written by me, author of two New York Times bestsellers, former top editor National Geographic, Prevention and Mindful. Expert in health, science & spirituality. A woman of depth.
Start here, sweet pea 💗