Yes to happiness

This one is hard for all of us people pleasers.....but you know it's true: saying "yes" to you means learning how to say "no" to people and things that stress you out. And the truth is, you can do it. Say Yes to you. Yes, yes, yes, yes, yes, yes, yes.
Feels kind of good.....working that "yes" muscle.
Let's practice that today.
Yes, yes, yes, yes, yes.
Yes?
Yes!