NEW! The SOULCANDY podcast
Hear the “why” behind SOULCANDY and three reasons to listen.
Welcome to the first podcast!
This is Anne and SOULCANDY is where you can explore your deepest needs: to feel loved, worthy, to know who you are, why you’re here, to discover what you truly deeply want and the courage to turn that into an awesome life.
Here’s how we’re going to do that:
First, LISTEN to your deepest self. To get past the noise and junk that floats around in your mind. All that crap that you tell yourself and the crap that you’ve heard a million times from about who you are. Time to sort that out.
Second, HEAL whatever hurts. We all lug around tons of shame and old hurts, lots of it very legitimate wounds that are deeply painful, but also weigh you down and keep you circulating in the past instead of moving forward. Time to accept, heal and let that go.
Third, UNLEASH the awesome purpose and potential you have inside. To let out the energy, creativity and ambition that is your birthright. To heed the call of your soul, your true self, or however you want to refer to that incessant desire for something more, something better. This is the super good stuff, the reason you’re here, uncharted territory where you get to plant the flag of your dreams. Time to get going on that.
Sound like a plan?
Hope so. That’s why I’m enlisting the best experts to engage in life-changing conversations - not just about their own greatest accomplishments - but about the practical insights, tools, advice and practices for how we - you and me - can achieve our greatest, here, today, now.
Welcome. So glad you’re here.
About Anne Alexander
Anne Alexander is a two-time New York Times best selling author, former Editor in Chief/Editorial Director of Natural Health, Prevention, National Geographic and Mindful. She has worked with leading researchers in happiness, health, alternative health, psychology, science, mindfulness, meditation and spirituality.
Anne lived overseas for ten years working as content leader and creative director developing and launching consumer magazines and websites in the UK, Poland, Ukraine and Russia.
Lifelong meditator, yogi and spiritual seeker, Anne teaches yoga and meditation and currently lives in Pennsylvania with her three teenagers, two cats and chocolate lab Coco.